FREE RESOURCES
(FOR WHEN YOU’RE BARELY HOLDING IT TOGETHER)
Hey. You’ve been through some things.
And I know how exhausting it is to try and Google your way through healing when your brain is fried and your heart feels like it’s carrying a cinder block.
So this page is where I put the stuff that might actually help.
Nothing fluffy. Nothing sugar-coated. Nothing that talks down to you.
Just real support for real women who are trying to get through the day without falling apart or faking “I’m fine” for the 700th time.
Take what hits home. Ignore the rest. Come back when you need to.
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FEATURED FREEBIE
The December Permission Slip
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A one-page “you’re not losing your mind” reminder for when December gets loud, overwhelming, or emotional in ways you did not ask for.
This is for the women who have been through grief, trauma, survival mode, burnout… or honestly, anyone who wants to get through this month without abandoning themselves.
It’s short.
It’s honest.
And it gives you the kind of permission no one ever gave us growing up.
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Download it here
WHAT ELSE IS COMING
More free support will show up here soon.
Not worksheets. Not homework. Not cute Pinterest healing shit.
Actual tools. Actual truth. Actual “I see you” moments.
If you want first dibs when something drops, make sure you’re on my list.
Join the email list → CLICK HERE